Book

It will soon be available in English as well!

The Enough – A woman's journey from Anxious Attachment to self-love My book titled "Hungary" is a deeply personal story yet familiar to many people.

This book is not just about me. It’s also about all those women and men who stayed too long where it already hurt. Who confused attachment with love. Who kept waiting over and over again for others to give them the security, acceptance, and love they eventually had to find within themselves.

The topics of the book include:

  • the development of relational dependence
  • The influence of childhood patterns
  • loss and rebuilding of self-esteem
  • Recognizing painful relationships
  • The path of inner healing
  • The return to self-love
This book is for you if:
  • You often give too much to others while keeping yourself in the background
  • it’s hard to let go of someone who hurt you
  • you feel like you keep coming back to the same patterns of relationships over and over again
  • You want to get closer to yourself
  • Are you ready to finally choose yourself?

This book does not pass judgment. It understands, embraces, and reminds you that you too deserve love – primarily from yourself.